Somerset Moves
Somerset Moves is a podcast hosted by SASP (Somerset Activity & Sports Partnership). Each episode features different projects on offer, organisations across the county, local support and advice, personal experiences, as well as information on how to get you moving more, in your own way! SASP is dedicated to increasing the health and happiness of residents in Somerset through physical activity and sport.
Somerset Moves
E4: Part.1 Winter Wellbeing with co-host Lexie MacPhail!
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Somerset Moves
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Season 1
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Episode 4
In this week’s episode, Sarah Crossley is joined with Lexie MacPhail who discuss Get Outside in Somerset's top 10 Winter Wellbeing tips, personal goals and some of the barriers we may be facing through these colder months.
Find out more: https://getoutsideinsomerset.co.uk/
👇 Follow us on social media 👇
Facebook : @SASPsomerset
Instagram: @sasp_somerset
LinkedIn: @somerset-activity-and-sports-partnership
www.sasp.co.uk